January 4, 2025

Category: Sport

Marked improvement in First Hockey Team performance

‘SAINTS ON 3 –  1, 2 ,3 … SAINTS!’ This chant immediately puts the First Team in match mode. The team strive to maximise their mental strength and physical endurance and to cultivate patience – not only with their teammates but also with themselves. As Mr Van Wyk says, ‘Rome was not built in a day’.

Star participation results in achievement

OF THE 32 SENIOR ATHLETES who represented St Michael’s at the Southern Free State Athletics meeting, eleven athletes qualified for the Free State Championships. Nobiel Kifuabala walked away with a bronze medal for U 17 high jump and Gabriella Marais obtained a fourth position in the U16 100m.

Astro a dream come true

ST MICHAEL’S SCHOOL FOR GIRLS has just become the proud owner of a magnificent full-service water-based astro turf. The recent opening of only the fourth turf of its kind in Bloemfontein was a milestone for hockey at the school. The turf boasts fabulous floodlights andan electronic scoreboard that was sponsored by the University of the Free State.

All you need to know about penalty shootouts

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